Activate Healthy Change

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I cannot say whether things will get better if we change; what I can say is they must change if they are to get better.

– George C. Lichtenberg

Connect With Me Today

Made in Thought Counselling Services welcomes inquiries via the space provided below, with a commitment to respond within a week. To safeguard privacy, kindly refrain from sharing personal information. It’s important to note that privacy has certain boundaries, some of which have been outlined below. These boundaries will be thoroughly discussed with you during the telepsychology intake session, and those who attend will be considered official clients of Made in Thought.

FYI – IT IS IMPORTANT YOU KNOW there is no guarantee of privacy of your contact information or this message due to:

  1. inherent privacy flaws when using any technology, such as email/text (e.g., security breaches);
  2. your contact information may need to be released to relevant individuals/professionals if you disclose to Made in Thought Counselling Services that there is a risk of potential harm to yourself or others (including animals). This step is taken to ensure the safety and well-being of all parties involved. Made in Thought may need to alert others or arrange for outside help to attend to those who may be in distress or who we believe could be at risk for harm;
  3. you are not considered a client of Made in Thought since we have not yet had the opportunity to put a formal agreement in place with you where we confirm everyone’s understanding of what is being consented to, including your privacy limits;
  4. any correspondence to/from Made in Thought may be kept (e.g., filed electronically), and if stored, it is likely to be kept for at least 11 years;
  5. you have not been briefed on the Alberta laws regarding how long client files are kept when sexual violence, work injury, or disability have been recorded in the file – so at this point, Made in Thought advises you NOT to share any information related to the above (e.g., abuse/assault) until you have been informed of your privacy rights via Made in Thought’s consent form/service contract.

*This statement was adapted, with permission, from the work of Dawn McBride/DPS.

Contact Made in Thought

*Please note that emails and voicemails will be returned in priority sequence. In case of emergency, dial 911, go to the nearest emergency department of any hospital, call your local crisis line, or call Alberta Health Services Mental Health Help Line 1-877-303-2642 (24/7) or Talk Suicide Canada 1-833-456-4566 (24/7).