Articles

What lies behind us and what lies before us are tiny matters compared to what lies within us.

– Ralph Waldo Emerson

Articles

Welcome! As you delve into these articles, I would like to emphasize the importance of approaching the simplification and generalization of reality with skepticism and caution. These writings are contemplations and do not claim to represent absolute truths. It’s essential to keep in mind that their scope is limited, and they do not provide comprehensive literature or scientific reviews, nor do they represent specific therapeutic modalities. Instead, they are born from the formal and informal accumulation of knowledge, experiences, trainings, observations, and conversations with others.

While reading these pieces, I encourage you to exercise your critical thinking. The beauty of exploration lies in your ability to decide what fits and what does not. These articles do not aim to prove or disprove anything; rather, their intent is to spark curiosity, ignite meaningful conversations, and inspire you to seek support from qualified professionals if needed. The insights shared within these articles are a product of that intention and need to be considered within their context. Thank you!

Loss, Grief, Mourning, and Turning Towards

Loss, Grief, Mourning, and Turning Towards

Tudor Caliman, Registered Psychologist Founder, Made in Thought Counselling Services Forgiveness means giving up all hope for a better past. – Lily Tomlin Life and death, like intertwined dancers, give meaning to each other’s steps – distinct yet inextricably linked as one. What is loss, grief, and mourning, we may...

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The Yes/No Challenge

The Yes/No Challenge

The Yes/No Challenge: a playful activity to raise attention, balance, and appreciation between difference and connection.

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Do you give yourself permission to activate healthy change?