Articles

Articles

The Yes/No Challenge

The Yes/No Challenge

The Yes/No Challenge: a playful activity to raise attention, balance, and appreciation between difference and connection.

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Freedom to Change

Freedom to Change

You are life, and the ‘freedom to change’ is ever present, shaped in adaptation.

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Neuroplasticity and Me

Neuroplasticity and Me

Neuroplasticity and Me: Our tendency and quality of focus can influence the physical structure and development of our brain, and quality of life.

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Do you give yourself permission to embark on this path?